Hi guys,
I bought a used total gym and started to do some beginners workout. This machine is awesome as i hate to hit the gym and wait someone to finish his set thats killing me.
So i will update my progress with videos, please feel free to share your experience with us.
Happy work out lets get ripped...
Ash
http://www.associatedcontent.com/article/368455/best_total_gym_workout_for_getting.html?cat=14
ReplyDeleteMy weight -71KG
ReplyDeleteHeight - 5 8'
Fat -24%
chest 36
waist 34
and im planninh to lose atleast 10% fat in 6 months come on guys lets do it to gether.